J. Lynn Rowan

Operation Self-Care is Go

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Earlier this year, I posted about how close I’d been getting to burnout. I promised myself I would figure out how to reestablish the balance in my life. So I’ve decided to launch an initiative I call Operation Self-Care.

Even though actually achieving a reaffirmed life balance has proven exceptionally hard, by recognizing the signs that my body, my mind, and really the whole universe has been sending me for a very long time, I believe I’m moving in the right direction.

Operation Self-Care will – sort of – happen in phases. This is partly because a) there’s something to be said for taking baby steps, and b) I admit that I kind of have no idea what the hell I’m doing. There are probably people out there who would take my money to create a self-care plan for me. But since I’m winging it, here’s what I’ve come up with.

Areas of Focus

To begin, I’ve identified five specific areas that, if targeted, should put me on a path to my end game, which is that life-work-motherhood-writerly balance.

So what will this look like? I’m going to try tackling one area at a time. Baby steps are important, I think, to making this work.

It’s time I do this for me.

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